Blueberry Chia Parfaits
This Blueberry Chia Parfait is a delicious breakfast snack that is vegan, and nutrient-packed. This antioxidant and protein loaded snack will give you the nourishment you need to start your day.Not only is this Blueberry Chia Protein Parfait tasty but it is healthy! You can even add bananas to the final product for a potassium boost.
Roasted Pumpkin, Flax And Sesame Seeds With Turmeric and Himalayan Salt
Seeds contain healthy fats and many important vitamins, minerals, and antioxidants. And if you want a powerfully tasty, highly nutritious - and addicting - snack, this tasty recipe will prove to be a pleasant surprise!
How to eat Chia Seeds?
There are several ways to consume chia seeds. To ensure that your body absorbs all the nutrients, you should soak or grind them prior to consumption. When you soak the seeds, it removes the protective “enzyme inhibitors.”
Superfood Chocolate
Making chocolate is an excellent way to incorporate superfoods into your routine. Superfood chocolates are customized based on nutritional need or mood, and they are always delicious. Having it is like your own personal chocolate vitamin and the ultimate mood boost.
