Our bodies are hubs of energy, spark and vitality and the way we treat it determines the extent of productivity and wellness that we will experience. Wellness comes from within and small acts of self-love are the ways to enhance our body’s biological and emotional well-being. Following a few simple rituals and self-care habits can go a long way in keeping you healthy and full of vigor. Your ideal self-care routine is here!
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All of us consider happiness as a subjective quality, reasons for which may vary from person to person. We all have our individual quirks and a few specific things that produce joy and happiness. Apart from those little fancies that we have, there are some other means which are biologically proven to enhance mood and stimulate happiness. A few have been listed below -
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The world stood still for months owing to the ongoing pandemic and the crisis it inflicted upon all of us is grave. Our PM emphasized the need for India to start recognizing the importance of local markets, local supply chains and local manufacturing. COVID-19 taught India the importance of being local in all that we do. He urged his citizens to become ‘Vocal About Local’ products and help these locally-produced goods to reach global heights. This is something we owe to our country and its local vendors, farmers, shopkeepers and manufacturers since they were the ones who tended to our demands while the nation was in unrest.
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