Add a Chocolatey Punch to your Life with Cocoa Powder!
Cocoa powder is produced by squeezing the fatty essence, which is cocoa butter, from bitter chocolate and powdering the remaining material. Everyone loves the taste of chocolate, but most of them are unaware of the potential health benefits associated with it. Cocoa powder contains abundant antioxidants named polyphenols, consumption of which can improve heart and blood vessel health, promote brain functions, and improve skin health.
Sorich Organics Cocoa Powder is hailed for its rich antioxidants and flavonols levels. It is chock-full with healthful compounds like magnesium, calcium, zinc, iron, and omega-6 fatty acids. These compounds have a positive effect on your physical and psychological well-being. Cocoa Powder can be helpful in reducing stress, blood pressure, and even weight management. Keep reading further to learn more about the health benefits of cocoa powder -
It helps to promote skin and dental health - Cocoa powder known for its high flavanol content that is beneficial for skin health. Also, it contains antioxidants with antibacterial and immunity-enhancing effects, that result in better dental health. Theobromine, found in cocoa powder, helps to protect your tooth enamel and strengthens your teeth.
It can aid in weight loss with regular exercise - Cocoa powder is a decadent and rich addition to your weight-loss diet and it has minimal calories. So you can use cocoa powder as part of your weight-loss plan. It keeps you full for longer and prevents fat storage in the body.
May regulate blood sugar levels - Polyphenols present in cocoa powder can help in slowing the digestion and absorption of carbs and sugar in the body. They also lead to a break down of glucose and balance blood sugar levels thereby improving insulin resistance.
May improve blood flow to the brain - Polyphenols and flavonoids present in cocoa have been shown to improve cognitive function and stimulate blood flow to the brain. Regular consumption of cocoa powder might be effective in reversing mild cognitive impairment.
Anti-bacterial and rich in nutrients - According to USDA, one tbsp of cocoa powder contains -
- Protein: 1 gram
- Total fat: 13.7 grams
- Carbs: 3 grams
- Fiber: 2 grams
- Net carbs: 1 gram
It further consists of -
How to Use
Organic Cocoa Powder is a great source of antioxidants and a nutritionally-rich addition to your foods. It can be added to various dishes like desserts, smoothies, and snacks like cookies, bars, and cakes to make them super delicious. This chocolatey powder is deemed as a must-have in your pantry and serves as an ideal companion for moments when you are craving something sweet, exotic, and healthy.
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