Brahmi is an age-old herb, found in wetlands and enriched with many biochemical compounds such as Brahmine, Herpestine, flavonoids, saponins, sterols, alkaloids. This Indian Ayurvedic Herb is used as an aphrodisiac, memory booster, health improver, and tonic for many ailments.
Brahmi for hair loss: Applying Brahmi Powder on the scalp strengthens hair follicles. It is beneficial in reducing dandruff, itchiness, the formation of split ends, and flakes.
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Chia seeds, originated in Mexico, are tiny, black seeds that come from a plant in a mint family. It is observed as an energy booster and righteous for the overall digestive and metabolic health.
Nowadays, Chia seeds have become popular and can be used in everything from oatmeal, smoothies to energy drinks and tea.
For people who follow a vegan diet, chia seeds are a great alternative to dairy products as they are rich in calcium and are naturally gluten-free.
As a good source of omega 3, loaded with antioxidants, high in protein, rich in fibre, and a variety of minerals these seeds have become a well-known ingredient for nutrition enthusiast people. While having an earthy flavour, the seeds can be included in your daily diet and can also be served in any dish.