What is greater than a breezy evening, your favorite book and a piping hot cup of lemongrass green tea? Lemongrass green tea makes up for the most refreshing, appetizing, and healthy beverage owing to the citrusy overtones of lemon with the goodness of green tea. The warm and breezy texture of lemongrass tea comes with a pleasant aroma that reminds you of bright and cheerful times.
As the name suggests, this blend of green tea is delightfully flavorful and has a sweet fragrance. Additionally, lemongrass green tea is full of medicinal properties and a star in Ayurvedic medicine. It has no traces of caffeine or tannins making it all the more pleasant. There are plenty of health-boosting benefits associated with lemongrass green tea that compliment your healthy diets and provide you with the best way to trigger ‘Teatox’.
As per world’s renowned nutritional experts, a few benefits of lemongrass green tea have been shared below -
This is exactly how you can reap multiple advantages from drinking lemongrass green tea on a regular basis.
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Chia seeds, originated in Mexico, are tiny, black seeds that come from a plant in a mint family. It is observed as an energy booster and righteous for the overall digestive and metabolic health.
Nowadays, Chia seeds have become popular and can be used in everything from oatmeal, smoothies to energy drinks and tea.
For people who follow a vegan diet, chia seeds are a great alternative to dairy products as they are rich in calcium and are naturally gluten-free.
As a good source of omega 3, loaded with antioxidants, high in protein, rich in fibre, and a variety of minerals these seeds have become a well-known ingredient for nutrition enthusiast people. While having an earthy flavour, the seeds can be included in your daily diet and can also be served in any dish.