Moringa has been used in regional cuisines of India since ages, but it has gained immense popularity in the recent years. Apart from being known as the ‘Miracle Herb’, Moringa is hailed as a great superfood. This miraculous plant is now used as a powder as well as a green tea all around the world and boasts some major health benefits. If you are missing out on Moringa Green Tea, then you are surely missing out on some powerful nutrients.
Moringa Green Tea is loaded with plenty of antioxidants since it is naturally processed and supports a robust nutritional profile. A daily dose of this tea supplies you with all the necessary nutrients needed to sustain the body in a healthy manner. It contains significant amounts of Vitamin B, Vitamin C, Vitamin A, Vitamin K, manganese and other minerals. Moringa green tea is gradually becoming a popular choice among 'health freaks' and it has several reputed health benefits. A fraction of these have been listed below -
Triggers Fat Loss - Moringa green tea brims with a large number of essential vitamins and minerals that help mobilise stored visceral fat. This tea is chock-full of antioxidants, primarily polyphenols, that produce a weight-loss effect. Energy is produced and helps in dissipating fat storage. The leaves are low in fat and dense in nutrients.
Boosts Immune Function - Moringa Green Tea helps in enhancing the immune function and is loaded with iron and vitamin C that play a crucial role in boosting the immune system. This tea is highly recommended for maintaining a good immune system and is known to have positive effects on metabolism with regular use.
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Chia seeds, originated in Mexico, are tiny, black seeds that come from a plant in a mint family. It is observed as an energy booster and righteous for the overall digestive and metabolic health.
Nowadays, Chia seeds have become popular and can be used in everything from oatmeal, smoothies to energy drinks and tea.
For people who follow a vegan diet, chia seeds are a great alternative to dairy products as they are rich in calcium and are naturally gluten-free.
As a good source of omega 3, loaded with antioxidants, high in protein, rich in fibre, and a variety of minerals these seeds have become a well-known ingredient for nutrition enthusiast people. While having an earthy flavour, the seeds can be included in your daily diet and can also be served in any dish.