Coffee has been popular in the form of a brown-colored drink that has an appealing aroma and taste. Owing to this reason, one may find it strange to brew green colored coffee beans. However, the current trend suggests that green coffee beans are in.
Green Coffee beans are highly flavorful and have grabbed a lot of attention from all over the world after researchers revealed the health benefits of these unroasted beans. They are the same coffee beans which we consume daily as 'coffee', the only difference being – These beans are unroasted.
Green coffee beans are coffee beans in their natural form. Only a few people know that coffee beans are initially green and composed of a health compound called Chlorogenic Acid, which is mainly responsible for weight loss. Thereafter, these beans are roasted for commercial use where they turn brown and lose Chlorogenic Acid to a large extent.
Hence, those who want to avail of the health benefits of coffee must use green coffee beans in unroasted form. Once you have green coffee beans, you can brew these beans to form a health-packed drink. Below has been given the method of brewing green coffee beans that make a perfect companion for relaxation and health.
Coffee beans are complex in nature. There are 40 different substances responsible for the taste and health properties of coffee. These beans are polyphasic in nature and change their form from time to time. These beans may undergo many changes when they are rested, roasted, or stored. This brew changes its form when it stands in the cup for more than 15 minutes.
Ingredients (Serves 2)
Preparing coffee using green coffee bean powder
Preparing coffee using whole green coffee beans
No matter how you prepare green coffee, make sure you take one cup after each meal for the best results.
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Chia seeds, originated in Mexico, are tiny, black seeds that come from a plant in a mint family. It is observed as an energy booster and righteous for the overall digestive and metabolic health.
Nowadays, Chia seeds have become popular and can be used in everything from oatmeal, smoothies to energy drinks and tea.
For people who follow a vegan diet, chia seeds are a great alternative to dairy products as they are rich in calcium and are naturally gluten-free.
As a good source of omega 3, loaded with antioxidants, high in protein, rich in fibre, and a variety of minerals these seeds have become a well-known ingredient for nutrition enthusiast people. While having an earthy flavour, the seeds can be included in your daily diet and can also be served in any dish.