As the number of confirmed cases of COVID-19 is peaking day by day, one of the top questions is: How to prevent it from spreading further? It is indeed a difficult time but one can take some simple, basic steps to protect themselves as well as others from becoming infected.
How Coronavirus Spreads
Steps for Protection
For yourself :
For the Community :
With these tips in mind, you can do your bit in protecting yourself and your loved ones from this virus. Stay aware of all the recent information regarding the COVID-19 outbreak and make sure to take the right steps to minimize it. Collective efforts will surely go a long way. Keep safe!
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Herbal tea is the first step to lead a healthy lifestyle, and be it winters or summers, just a hint of some boiling herbs is all we need to soothe our whole warm bodies.
Humans have been drinking herbal teas for centuries to cure all health problems of our loved ones or even ourselves. There are numerous health benefits in a single cup of tea. However, around herbal teas, several questions cross our minds, such as is herbal tea good for you? Which herbal tea has what effect on which part of our body. So let's see what all is there to know about these below!
Health is important for everyone, and to maintain it, berries are an excellent fruit to consume anytime.Berries have a myriad of health benefits that keeps you healthy! In a bowl, add oats, all berries and mix them, and serve it with a drink or smoothies. Berry mix contains antioxidants, vitamin C and is typically high in fibre. As a result, they prevent chronic disease symptoms.